Did you know that if we carry on as we are, 9 out of 10 of today’s kids risk growing up with dangerous levels of fat in their bodies? This can cause serious illnesses like heart disease, cancer and type 2 diabetes in later life.
We all want our children to grow up to be happy, healthy adults. But it can sometimes be hard to know how. So Change4Life has been launched to help us all, but especially our kids, eat well, move more and live longer.
Change4Life is all about making small changes to help your kids build healthy bodies. And here at Heywood Cricket Club we’re getting involved by promoting Change4Life and actively working with kids to encourage them to become more active. Cricket is a great way to have fun and keep fit and healthy at the same time.
If your family has not yet joined Change4Life, why not do it today? You’ll get lots of tips and ideas to help you make sure your kids are eating properly and getting enough exercise. Search for ‘Change4Life’ or call 0300 123 4567.*
*Calls to 03 numbers should cost no more than geographic 01 or 02 UK-wide calls, and may be part of inclusive minutes subject to your provider and your call package.